London’s Shoreditch neighborhood knows how to do things right. A new gym has opened up where you can go to what they’re calling a “morning rave” for a workout. I’ve personally always said that dancing for 8-hours straight is a hell of a workout if ever there was one, so this news will make other dancing maniacs who can never get enough very happy. A Wednesday morning dance marathon sans liquor sounds like the perfect mid-week pick me up to get you ready for the real deal later that night (the weekend can never start too early, right?). The club gym’s owners, producers Sam Moyo and Nico Thoemmes hope to roll out their new venture through the rest of the UK, and hopefully beyond. Check out the BBC’s coverage and accompanying video of the new venture here!